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Affirmations for Dissolving Past Hurts

Today was a very powerful day for me. It’s almost five years since I separated from Noel, my husband of 19 years, and today was our divorce hearing. As with most endings, it hasn’t been an easy one for either of us. This week, I’ve been acutely aware of the power we hold within our Self. When so many things can feel out of our control, the one area where we remain sovereign is in our inner world, and our thoughts. These musings have inspired this month’s Affirmations. Intuitively choose a number between 1 and 9, and see which affirmation and Young Living essential oil is choosing you today. 1. When I feel a painful emotion, I am not seeing the situation...

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The Tip of the Iceberg

In last week’s blog, I introduced you to a life-changing concept called “The One Thing”, which is based on the book by this same name by Gary Keller.Let’s now take this one step deeper. What if you were to apply this not only to the One Thing you can do right now to propel your life forwards…but also to the One Thing that is most inhibiting your joy, creating self-sabotage, and holding you back from living to your highest potential? Looking deeply and honestly into our own Self takes enormous courage. Ultimately, the work we do on our Self will lead to the death of the ego…that personality that WE created to keep ourselves safe from a perceived harm. And...

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When One Domino Falls

 The One Thing Last year, I read a book called “The One Thing” by Gary Keller. Prior to that I had always prided myself on how amazing I am at multitasking, always getting so many things achieved in my day. Yet this book was a powerful read, and it completely debunked the myth about the value of multitasking. In fact, it showed that multitasking is a lot less productive than focussing on one thing at a time. Why is that? It’s because when we are multitasking, our attention is never fully on one thing. There is an ENORMOUS power to focussing on a single thing with all of our attention. In fact, this is the art of meditation! And as...

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The Wisdom of Vetiver

The Gift of Essential Oils Essential oils bring many benefits into our life, from physical to emotional to mental to spiritual. In fact, the benefits can be so numerous and cross into so many different parts of our life that they can appear to work in a truly miraculous way, to bring us into balance.  Of course, we can always turn to Google or to a great reference book to assist us in knowing the benefits of each essential oil. However, there is one other way to connect in with oils, and that’s by understanding the wisdom of the plant. Plant wisdom is akin to animal wisdom. In the Native American cultures, the spirit of animals are highly revered, and each...

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Affirmations for Spiritual Awakening

If you’ve been loving our last 2 bulletins about my powerful and transformative journey with the book The Lost Teachings of Atlantis, then you will LOVE this month’s affirmations, which are all inspired by this amazing book. Intuitively pick a number between 1 and 9, and see which affirmation and Young Living essential oil is choosing you today. 1. My consciousness is ALWAYS the result of my own choosing. Regardless of what appears to be happening around me, in every instant I hold the power to choose again. Single Oil: Awaken 2. Nothing can harm me, for I AM pure consciousness that exists far beyond the body and mind. Oil Blend: Sacred Mountain  3. To become truly loving, find someone who truly loves. Empty yourself, and let their love...

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